Ignacio Ramirez 21:21 row
4,000m
Meters
17:52.3
Time
2:14.0
Pace
282
Calories
Rest Distance | 750m |
---|---|
Rest Time | 3:28.9 |
Overall Distance | 4,750m |
Overall Time | 21:21.2 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 26 |
April 10, 2018 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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