Ignacio Ramirez 21:21 row

4,000m

Meters

17:52.3

Time

2:14.0

Pace

282

Calories

Rest Distance750m
Rest Time3:28.9
Overall Distance4,750m
Overall Time21:21.2
Average Watts145
Calories Per Hour800
Stroke Rate26

April 10, 2018 18:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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