Ignacio Ramirez 22:49 row
4,000m
Meters
18:02.6
Time
2:15.3
Pace
292
Calories
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 4:46.4 |
| Overall Distance | 5,000m |
| Overall Time | 22:49.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
April 11, 2018 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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