Ignacio Ramirez 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
32
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
May 22, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 28 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
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