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Ignacio Ramirez 6633m row

6,633

Meters

30:00.0

Time

2:15.6

Pace

391

Calories

Average Watts140
Calories Per Hour782
Stroke Rate23

July 05, 2018 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,633 2:15.6 140 782 391 23
1:00.0 210 2:22.8 120 720 12 24
1:00.0 425 2:19.5 129 720 12 21
1:00.0 638 2:17.6 134 780 13 21
1:00.0 846 2:18.8 131 720 12 21
1:00.0 1,061 2:15.7 140 780 13 21
1:00.0 1,269 2:16.9 136 780 13 22
1:00.0 1,479 2:16.9 136 780 13 22
1:00.0 1,692 2:15.1 142 780 13 22
1:00.0 1,900 2:16.3 138 780 13 23
1:00.0 2,110 2:16.3 138 780 13 24
1:00.0 2,316 2:18.8 131 720 12 23
1:00.0 2,531 2:15.7 140 780 13 24
1:00.0 2,736 2:18.8 131 720 12 25
1:00.0 2,946 2:18.8 131 720 12 24
1:00.0 3,158 2:17.6 134 780 13 25
1:00.0 3,371 2:15.7 140 780 13 24
1:00.0 3,584 2:13.9 146 780 13 25
1:00.0 3,795 2:13.3 148 780 13 24
1:00.0 4,001 2:15.7 140 780 13 25
1:00.0 4,212 2:15.1 142 780 13 23
1:00.0 4,431 2:09.8 160 840 14 25
1:00.0 4,633 2:14.5 144 780 13 24
1:00.0 4,842 2:15.1 142 780 13 22
1:00.0 5,050 2:16.3 138 780 13 22
1:00.0 5,259 2:16.9 136 780 13 22
1:00.0 5,472 2:15.1 142 780 13 24
1:00.0 5,686 2:12.7 150 840 14 22
1:00.0 5,895 2:13.3 148 780 13 23
1:00.0 6,102 2:15.1 142 780 13 22
1:00.0 6,334 2:02.9 188 960 16 27

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Workout Graph

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