Ignacio Ramirez 6633m row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
July 05, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 23 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 1:00.0 | 425m | 2:19.5 | 129 | 743 | 21 |
| 1:00.0 | 638m | 2:17.6 | 134 | 762 | 21 |
| 1:00.0 | 846m | 2:18.8 | 131 | 749 | 21 |
| 1:00.0 | 1,061m | 2:15.7 | 140 | 781 | 21 |
| 1:00.0 | 1,269m | 2:16.9 | 136 | 768 | 22 |
| 1:00.0 | 1,479m | 2:16.9 | 136 | 768 | 22 |
| 1:00.0 | 1,692m | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 1,900m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 2,110m | 2:16.3 | 138 | 775 | 24 |
| 1:00.0 | 2,316m | 2:18.8 | 131 | 749 | 23 |
| 1:00.0 | 2,531m | 2:15.7 | 140 | 781 | 24 |
| 1:00.0 | 2,736m | 2:18.8 | 131 | 749 | 25 |
| 1:00.0 | 2,946m | 2:18.8 | 131 | 749 | 24 |
| 1:00.0 | 3,158m | 2:17.6 | 134 | 762 | 25 |
| 1:00.0 | 3,371m | 2:15.7 | 140 | 781 | 24 |
| 1:00.0 | 3,584m | 2:13.9 | 146 | 801 | 25 |
| 1:00.0 | 3,795m | 2:13.3 | 148 | 808 | 24 |
| 1:00.0 | 4,001m | 2:15.7 | 140 | 781 | 25 |
| 1:00.0 | 4,212m | 2:15.1 | 142 | 788 | 23 |
| 1:00.0 | 4,431m | 2:09.8 | 160 | 849 | 25 |
| 1:00.0 | 4,633m | 2:14.5 | 144 | 794 | 24 |
| 1:00.0 | 4,842m | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 5,050m | 2:16.3 | 138 | 775 | 22 |
| 1:00.0 | 5,259m | 2:16.9 | 136 | 768 | 22 |
| 1:00.0 | 5,472m | 2:15.1 | 142 | 788 | 24 |
| 1:00.0 | 5,686m | 2:12.7 | 150 | 814 | 22 |
| 1:00.0 | 5,895m | 2:13.3 | 148 | 808 | 23 |
| 1:00.0 | 6,102m | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 6,334m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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