Ignacio Ramirez 6539m row
6,539m
Meters
30:00.0
Time
2:17.6
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
July 07, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 23 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 1:00.0 | 415m | 2:28.5 | 107 | 667 | 23 |
| 1:00.0 | 643m | 2:18.2 | 132 | 755 | 23 |
| 1:00.0 | 856m | 2:18.2 | 132 | 755 | 22 |
| 1:00.0 | 1,069m | 2:18.2 | 132 | 755 | 22 |
| 1:00.0 | 1,286m | 2:15.7 | 140 | 781 | 21 |
| 1:00.0 | 1,501m | 2:14.5 | 144 | 794 | 22 |
| 1:00.0 | 1,712m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 1,926m | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 2,140m | 2:14.5 | 144 | 794 | 21 |
| 1:00.0 | 2,350m | 2:16.3 | 138 | 775 | 22 |
| 1:00.0 | 2,561m | 2:17.6 | 134 | 762 | 22 |
| 1:00.0 | 2,774m | 2:17.6 | 134 | 762 | 23 |
| 1:00.0 | 2,990m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 3,203m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 3,413m | 2:17.6 | 134 | 762 | 22 |
| 1:00.0 | 3,629m | 2:15.7 | 140 | 781 | 24 |
| 1:00.0 | 3,836m | 2:19.5 | 129 | 743 | 23 |
| 1:00.0 | 4,051m | 2:18.2 | 132 | 755 | 23 |
| 1:00.0 | 4,265m | 2:17.6 | 134 | 762 | 24 |
| 1:00.0 | 4,488m | 2:11.5 | 154 | 828 | 23 |
| 1:00.0 | 4,695m | 2:15.1 | 142 | 788 | 23 |
| 1:00.0 | 4,911m | 2:13.3 | 148 | 808 | 23 |
| 1:00.0 | 5,115m | 2:18.8 | 131 | 749 | 24 |
| 1:00.0 | 5,323m | 2:22.1 | 122 | 719 | 25 |
| 1:00.0 | 5,550m | 2:13.3 | 148 | 808 | 24 |
| 1:00.0 | 5,756m | 2:17.6 | 134 | 762 | 25 |
| 1:00.0 | 5,964m | 2:20.8 | 125 | 731 | 25 |
| 1:00.0 | 6,166m | 2:28.5 | 107 | 667 | 26 |
| 1:00.0 | 6,394m | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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