3016m row on August 03, 2018

Ignacio Ramirez 3016m row

3,016

Meters

13:45.9

Time

2:16.9

Pace

176

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:45.9	3,016	2:16.9	136	769	23
0:57.9	200	2:24.7	115	697	26
0:56.8	400	2:22.0	122	720	24
0:56.2	600	2:20.5	126	734	23
0:54.4	800	2:16.0	139	778	22
0:54.5	1,000	2:16.2	138	776	22
0:54.1	1,200	2:15.2	141	786	22
0:53.3	1,400	2:13.2	148	809	23
0:53.5	1,600	2:13.7	146	803	24
0:54.6	1,800	2:16.5	138	773	23
0:53.3	2,000	2:13.2	148	809	24
0:52.9	2,200	2:12.2	151	820	23
0:54.3	2,400	2:15.7	140	781	23
0:54.3	2,600	2:15.7	140	781	22
0:54.6	2,800	2:16.5	138	773	23
0:53.7	3,000	2:14.2	145	797	25

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