Ignacio Ramirez 500m row
500m
Meters
2:37.5
Time
2:37.5
Pace
27
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
August 06, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 23 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 23 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 23 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 23 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 22 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 22 |
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