Ignacio Ramirez 500m row

500m

Meters

2:38.9

Time

2:38.9

Pace

26

Calories

Average Watts87
Calories Per Hour600
Stroke Rate25

August 19, 2018 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.9 500m 2:38.9 87 600 25
0:35.6 100m 2:58.0 62 513 24
0:31.5 200m 2:37.5 90 608 27
0:30.8 300m 2:34.0 96 629 25
0:31.0 400m 2:35.0 94 623 25
0:30.1 500m 2:30.5 103 653 26

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