Ignacio Ramirez 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
August 20, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 25 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 25 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 23 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 25 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 25 |
| 0:28.1 | 600m | 2:20.5 | 126 | 734 | 26 |
| 0:27.9 | 700m | 2:19.5 | 129 | 743 | 24 |
| 0:28.5 | 800m | 2:22.5 | 121 | 716 | 25 |
| 0:27.7 | 900m | 2:18.5 | 132 | 753 | 24 |
| 0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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