Ignacio Ramirez 2000m row
2,000m
Meters
9:32.6
Time
2:23.1
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
August 21, 2018 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 25 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 24 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 24 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 23 |
| 0:28.9 | 600m | 2:24.5 | 116 | 699 | 25 |
| 0:29.0 | 700m | 2:25.0 | 115 | 695 | 25 |
| 0:29.6 | 800m | 2:28.0 | 108 | 671 | 26 |
| 0:28.8 | 900m | 2:24.0 | 117 | 703 | 25 |
| 0:28.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
| 0:27.6 | 1,100m | 2:18.0 | 133 | 758 | 24 |
| 0:27.7 | 1,200m | 2:18.5 | 132 | 753 | 24 |
| 0:28.3 | 1,300m | 2:21.5 | 124 | 725 | 25 |
| 0:28.3 | 1,400m | 2:21.5 | 124 | 725 | 23 |
| 0:28.3 | 1,500m | 2:21.5 | 124 | 725 | 25 |
| 0:28.5 | 1,600m | 2:22.5 | 121 | 716 | 25 |
| 0:27.9 | 1,700m | 2:19.5 | 129 | 743 | 26 |
| 0:27.2 | 1,800m | 2:16.0 | 139 | 778 | 24 |
| 0:27.7 | 1,900m | 2:18.5 | 132 | 753 | 26 |
| 0:27.9 | 2,000m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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