Ignacio Ramirez 6603m row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
August 26, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 1:00.0 | 433m | 2:18.2 | 132 | 755 | 23 |
| 1:00.0 | 647m | 2:19.5 | 129 | 743 | 22 |
| 1:00.0 | 864m | 2:18.8 | 131 | 749 | 23 |
| 1:00.0 | 1,081m | 2:18.2 | 132 | 755 | 22 |
| 1:00.0 | 1,298m | 2:17.6 | 134 | 762 | 23 |
| 1:00.0 | 1,514m | 2:17.6 | 134 | 762 | 22 |
| 1:00.0 | 1,731m | 2:16.9 | 136 | 768 | 21 |
| 1:00.0 | 1,949m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 2,167m | 2:14.5 | 144 | 794 | 21 |
| 1:00.0 | 2,381m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 2,596m | 2:16.3 | 138 | 775 | 22 |
| 1:00.0 | 2,814m | 2:15.1 | 142 | 788 | 23 |
| 1:00.0 | 3,033m | 2:13.3 | 148 | 808 | 23 |
| 1:00.0 | 3,243m | 2:16.9 | 136 | 768 | 21 |
| 1:00.0 | 3,455m | 2:19.5 | 129 | 743 | 23 |
| 1:00.0 | 3,677m | 2:15.7 | 140 | 781 | 21 |
| 1:00.0 | 3,891m | 2:16.9 | 136 | 768 | 22 |
| 1:00.0 | 4,106m | 2:17.6 | 134 | 762 | 23 |
| 1:00.0 | 4,321m | 2:18.2 | 132 | 755 | 22 |
| 1:00.0 | 4,536m | 2:18.8 | 131 | 749 | 24 |
| 1:00.0 | 4,755m | 2:16.9 | 136 | 768 | 22 |
| 1:00.0 | 4,971m | 2:16.9 | 136 | 768 | 23 |
| 1:00.0 | 5,191m | 2:14.5 | 144 | 794 | 24 |
| 1:00.0 | 5,404m | 2:16.3 | 138 | 775 | 22 |
| 1:00.0 | 5,621m | 2:15.7 | 140 | 781 | 23 |
| 1:00.0 | 5,836m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 6,054m | 2:15.1 | 142 | 788 | 23 |
| 1:00.0 | 6,272m | 2:13.9 | 146 | 801 | 22 |
| 1:00.0 | 6,506m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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