Ignacio Ramirez 2000m row
2,000m
Meters
9:45.3
Time
2:26.3
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
August 27, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 24 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 24 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 23 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 23 |
| 0:40.0 | 25 | ||||
| 0:30.3 | 600m | 2:31.5 | 101 | 646 | 26 |
| 0:29.1 | 700m | 2:25.5 | 114 | 691 | 23 |
| 0:29.2 | 800m | 2:26.0 | 112 | 687 | 21 |
| 0:29.0 | 900m | 2:25.0 | 115 | 695 | 23 |
| 0:29.8 | 1,000m | 2:29.0 | 106 | 664 | 24 |
| 0:29.4 | 1,100m | 2:27.0 | 110 | 679 | 25 |
| 0:28.4 | 1,200m | 2:22.0 | 122 | 720 | 25 |
| 0:29.5 | 1,300m | 2:27.5 | 109 | 675 | 24 |
| 0:29.2 | 1,400m | 2:26.0 | 112 | 687 | 27 |
| 0:28.9 | 1,500m | 2:24.5 | 116 | 699 | 25 |
| 0:29.0 | 1,600m | 2:25.0 | 115 | 695 | 25 |
| 0:29.0 | 1,700m | 2:25.0 | 115 | 695 | 27 |
| 0:29.0 | 1,800m | 2:25.0 | 115 | 695 | 23 |
| 0:28.7 | 1,900m | 2:23.5 | 118 | 707 | 21 |
| 0:28.7 | 2,000m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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