Ignacio Ramirez 6562m row

6,562m

Meters

30:00.0

Time

2:17.1

Pace

383

Calories

Average Watts136
Calories Per Hour766
Stroke Rate22

September 01, 2018 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,562m 2:17.1 136 766 22
1:00.0 210m 2:22.8 120 713 25
1:00.0 422m 2:21.5 124 725 22
1:00.0 638m 2:17.6 134 762 22
1:00.0 851m 2:15.7 140 781 21
1:00.0 1,061m 2:15.7 140 781 21
1:00.0 1,270m 2:16.3 138 775 21
1:00.0 1,480m 2:16.3 138 775 21
1:00.0 1,685m 2:19.5 129 743 22
1:00.0 1,905m 2:13.3 148 808 20
1:00.0 2,116m 2:12.7 150 814 21
1:00.0 2,316m 2:18.8 131 749 21
1:00.0 2,531m 2:15.7 140 781 21
1:00.0 2,738m 2:17.6 134 762 21
1:00.0 2,945m 2:19.5 129 743 22
1:00.0 3,162m 2:15.1 142 788 22
1:00.0 3,369m 2:16.9 136 768 21
1:00.0 3,578m 2:17.6 134 762 22
1:00.0 3,787m 2:18.2 132 755 22
1:00.0 3,999m 2:16.9 136 768 22
1:00.0 4,198m 2:24.2 117 701 24
1:00.0 4,419m 2:16.9 136 768 22
1:00.0 4,632m 2:15.1 142 788 22
1:00.0 4,836m 2:18.8 131 749 24
1:00.0 5,055m 2:13.3 148 808 21
1:00.0 5,259m 2:16.9 136 768 23
1:00.0 5,466m 2:18.8 131 749 22
1:00.0 5,683m 2:14.5 144 794 23
1:00.0 5,888m 2:17.6 134 762 23
1:00.0 6,099m 2:16.9 136 768 22
1:00.0 6,311m 2:15.7 140 781 24

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Workout Graph

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