Ignacio Ramirez 6617m row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
January 06, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 24 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 1:00.0 | 437m | 2:17.6 | 134 | 762 | 24 |
| 1:00.0 | 659m | 2:15.7 | 140 | 781 | 24 |
| 1:00.0 | 876m | 2:16.9 | 136 | 768 | 23 |
| 1:00.0 | 1,096m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 |
| 1:00.0 | 1,532m | 2:17.6 | 134 | 762 | 22 |
| 1:00.0 | 1,750m | 2:18.2 | 132 | 755 | 22 |
| 1:00.0 | 1,973m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 2,191m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 2,412m | 2:15.1 | 142 | 788 | 24 |
| 1:00.0 | 2,631m | 2:15.1 | 142 | 788 | 25 |
| 1:00.0 | 2,848m | 2:16.3 | 138 | 775 | 24 |
| 1:00.0 | 3,069m | 2:15.1 | 142 | 788 | 23 |
| 1:00.0 | 3,289m | 2:14.5 | 144 | 794 | 24 |
| 1:00.0 | 3,507m | 2:15.1 | 142 | 788 | 24 |
| 1:00.0 | 3,724m | 2:16.3 | 138 | 775 | 24 |
| 1:00.0 | 3,944m | 2:15.7 | 140 | 781 | 24 |
| 1:00.0 | 4,162m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 4,381m | 2:16.3 | 138 | 775 | 24 |
| 1:00.0 | 4,594m | 2:20.1 | 127 | 737 | 25 |
| 1:00.0 | 4,818m | 2:16.9 | 136 | 768 | 23 |
| 1:00.0 | 5,033m | 2:19.5 | 129 | 743 | 26 |
| 1:00.0 | 5,260m | 2:14.5 | 144 | 794 | 24 |
| 1:00.0 | 5,475m | 2:16.9 | 136 | 768 | 25 |
| 1:00.0 | 5,690m | 2:19.5 | 129 | 743 | 26 |
| 1:00.0 | 5,914m | 2:16.3 | 138 | 775 | 25 |
| 1:00.0 | 6,135m | 2:15.1 | 142 | 788 | 25 |
| 1:00.0 | 6,356m | 2:13.9 | 146 | 801 | 26 |
| 1:00.0 | 6,594m | 2:03.4 | 186 | 940 | 30 |
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Workout Graph
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