Ignacio Ramirez 6x1000m/1:20r row
6,000m
Meters
28:41.0
Time
2:23.4
Pace
307
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 36:41.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
May 09, 2020 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.0 | 6,000m | 2:23.4 | 119 | 708 | 22 | |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 25 | |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 | |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 21 | |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 22 | |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 | |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 20 | |
| r75m |
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Workout Graph
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