Ignacio Ramirez 2x500m/1:00r row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
51
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 6:34.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
March 18, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 | |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 23 | |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 22 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.