Ignacio Ramirez 22:39 row
4,314m
Meters
22:39.1
Time
2:37.5
Pace
230
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
June 24, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.1 | 4,314m | 2:37.5 | 90 | 608 | 20 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 22:39.0 | 384m | 3:27.0 | 39 | 435 | 19 |
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