Ignacio Ramirez 25:11 row
4,553m
Meters
25:11.2
Time
2:45.9
Pace
236
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
June 26, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.2 | 4,553m | 2:45.9 | 77 | 563 | 20 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 25:11.0 | 24m | 3:49.1 | 29 | 400 | 11 |
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