Ignacio Ramirez 4:00 row
861m
Meters
4:00.0
Time
2:19.3
Pace
50
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
June 30, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 26 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
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