Ignacio Ramirez 19:33 row
3,648m
Meters
19:33.1
Time
2:40.7
Pace
192
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
July 03, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.1 | 3,648m | 2:40.7 | 84 | 589 | 20 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 19:33.0 | 863m | 2:38.1 | 88 | 604 | 19 |
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Workout Graph
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