Ignacio Ramirez 22:16 row
4,257m
Meters
22:16.3
Time
2:36.9
Pace
227
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
August 31, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.3 | 4,257m | 2:36.9 | 91 | 611 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 22:16.0 | 392m | 2:53.4 | 67 | 530 | 22 |
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Workout Graph
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