Ignacio Ramirez 5000m row
5,000m
Meters
25:11.5
Time
2:31.1
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
November 02, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.5 | 5,000m | 2:31.1 | 101 | 648 | 21 |
| 5:45.7 | 1,000m | 2:52.8 | 68 | 533 | 20 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 21 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 21 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 22 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.