Ignacio Ramirez 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
January 28, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 23 |
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 23 |
| 6:00.0 | 1,165m | 49:41.8.1 | -1 | 294 | 24 |
| 6:00.0 | 24 | ||||
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 |
| 12:00.0 | 22 | ||||
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 |
| 18:00.0 | 23 | ||||
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 22 |
| 24:00.0 | 22 | ||||
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 |
| 30:00.0 | 25 |
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