Ignacio Ramirez 20:00 row
4,151m
Meters
20:00.0
Time
2:24.5
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
February 28, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,151m | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
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Workout Graph
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