Ignacio Ramirez 10x1:00/1:00r row
1,959m
Meters
10:00.0
Time
2:33.1
Pace
185
Calories
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,581m |
| Overall Time | 20:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
March 01, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 20 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 20 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | |
| r1,622m |
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Workout Graph
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