Ignacio Ramirez 5000m row
5,000m
Meters
23:26.1
Time
2:20.6
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
March 02, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.1 | 5,000m | 2:20.6 | 126 | 733 | 23 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 22 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 22 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 24 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 25 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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