Ignacio Ramirez 5000m row
5,000m
Meters
23:59.2
Time
2:23.9
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
March 04, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.2 | 5,000m | 2:23.9 | 117 | 704 | 21 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 20 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 21 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 22 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 23 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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