Ignacio Ramirez 1x500m/1:00r row
500m
Meters
3:03.1
Time
3:03.1
Pace
26
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 4:03.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
March 05, 2022 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 22 | |
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 22 | |
| r12m |
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Workout Graph
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