Ignacio Ramirez 15:09 row
3,230m
Meters
15:09.3
Time
2:20.7
Pace
185
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
March 09, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,230m | 2:20.7 | 126 | 731 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 15:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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