Ignacio Ramirez 5000m row
5,000m
Meters
24:55.6
Time
2:29.5
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
March 15, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.6 | 5,000m | 2:29.5 | 105 | 660 | 23 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 23 |
| 5:26.5 | 2,000m | 2:43.2 | 80 | 576 | 21 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 24 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 25 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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