Ignacio Ramirez 6x1000m/1:00r row
6,000m
Meters
29:05.8
Time
2:25.4
Pace
324
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,273m |
| Overall Time | 35:05.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
March 18, 2022 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.8 | 6,000m | 2:25.4 | 114 | 691 | 22 | |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 22 | |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 21 | |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 23 | |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 23 | |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 23 | |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 21 | |
| r273m |
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Workout Graph
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