Ignacio Ramirez 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
March 30, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 23 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 |
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