Ignacio Ramirez 20:00 row
4,160m
Meters
20:00.0
Time
2:24.2
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
April 06, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,160m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
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