Ignacio Ramirez 862m row
862m
Meters
4:00.0
Time
2:19.2
Pace
50
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
June 23, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 22 |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 0:20.0 | 136m | 2:24.9 | 115 | 695 | 21 |
| 0:20.0 | 204m | 2:22.8 | 120 | 713 | 21 |
| 0:20.0 | 273m | 2:18.8 | 131 | 749 | 21 |
| 0:20.0 | 340m | 2:18.8 | 131 | 749 | 21 |
| 0:20.0 | 408m | 2:16.9 | 136 | 768 | 24 |
| 0:20.0 | 476m | 2:15.1 | 142 | 788 | 21 |
| 0:20.0 | 543m | 2:15.1 | 142 | 788 | 24 |
| 0:20.0 | 608m | 2:18.8 | 131 | 749 | 21 |
| 0:20.0 | 676m | 2:16.9 | 136 | 768 | 24 |
| 0:20.0 | 743m | 2:16.9 | 136 | 768 | 21 |
| 0:20.0 | 811m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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