Ignacio Ramirez 4:09 row
745m
Meters
4:09.0
Time
2:47.1
Pace
38
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
July 07, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 745m | 2:47.1 | 75 | 558 | 20 |
| 4:09.0 | 746m | 2:46.8 | 75 | 559 | 20 |