Ignacio Ramirez 28:59 row
6,032m
Meters
28:59.7
Time
2:24.2
Pace
339
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
August 08, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.7 | 6,032m | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 28:59.7 | 816m | 2:26.8 | 110 | 680 | 23 |