Ignacio Ramirez 3:09 row
554m
Meters
3:09.7
Time
2:51.2
Pace
28
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
August 11, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 554m | 2:51.2 | 70 | 540 | 21 |
| 3:09.7 | 554m | 2:51.2 | 70 | 540 | 21 |