Ignacio Ramirez 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
August 13, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 23 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 23 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 23 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 24 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 24 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |