Ignacio Ramirez 5:12 row
1,010m
Meters
5:12.9
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
August 15, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,010m | 2:34.9 | 94 | 624 | 21 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 5:12.9 | 39m | 2:45.3 | 77 | 566 | 14 |