Ignacio Ramirez 5:13 row
1,017m
Meters
5:13.6
Time
2:34.1
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
August 15, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,017m | 2:34.1 | 95 | 628 | 20 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 5:13.6 | 43m | 2:38.1 | 89 | 604 | 13 |