Ignacio Ramirez 5:33 row
1,012m
Meters
5:33.6
Time
2:44.8
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
August 16, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.6 | 1,012m | 2:44.8 | 78 | 569 | 20 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 5:33.6 | 103m | 2:43.1 | 81 | 577 | 19 |