Ignacio Ramirez 5:24 row
1,053m
Meters
5:24.3
Time
2:33.9
Pace
56
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
August 16, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,053m | 2:33.9 | 96 | 629 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 5:24.3 | 78m | 2:35.7 | 93 | 618 | 17 |