Ignacio Ramirez 28:01 row
6,013m
Meters
28:01.3
Time
2:19.8
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
August 18, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.3 | 6,013m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 28:01.3 | 685m | 2:12.3 | 151 | 819 | 25 |