Ignacio Ramirez 5:15 row
1,020m
Meters
5:15.6
Time
2:34.7
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
August 18, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,020m | 2:34.7 | 95 | 625 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 5:15.6 | 51m | 2:32.9 | 98 | 636 | 15 |