Ignacio Ramirez 5:56 row
1,086m
Meters
5:56.1
Time
2:43.9
Pace
56
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
August 24, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,086m | 2:43.9 | 79 | 573 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 5:56.1 | 176m | 2:39.3 | 86 | 597 | 19 |