Ignacio Ramirez 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
August 24, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 23 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 |