Ignacio Ramirez 3:15 row
513m
Meters
3:15.4
Time
3:10.4
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
August 24, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 513m | 3:10.4 | 51 | 474 | 21 |
| 3:15.4 | 514m | 3:10.0 | 51 | 475 | 21 |