Ignacio Ramirez 10:20 row
2,026
Meters
10:20.5
Time
2:33.1
Pace
109
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 02, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,026 | 2:33.1 | 97 | 632 | 109 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 10:20.5 | 71 | 2:24.3 | 116 | 526 | 3 | 18 |