Ignacio Ramirez 38:40 row
8,436m
Meters
38:40.1
Time
2:17.5
Pace
489
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
September 05, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.1 | 8,436m | 2:17.5 | 135 | 763 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 38:40.1 | 805m | 2:16.7 | 137 | 771 | 25 |