Ignacio Ramirez 13:59 row
3,029m
Meters
13:59.5
Time
2:18.5
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 11, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.5 | 3,029m | 2:18.5 | 132 | 752 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 13:59.5 | 880m | 2:16.0 | 139 | 778 | 23 |